Weigh In record (no journal entry) for 17 August 2018
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58.8 kg
Lost so far: 1.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 30.40g | Prot: 20.42g | Carbs: 35.64g.
Breakfast: Зеленый Чай, Кофе Латте, Чизкейк, Омлет с Молоком. more...
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Losing 2.5 kg a Week
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