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Just ordinary heavy breakfast
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1248 kcal
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Fat: 79.99g | Prot: 80.40g | Carbs: 63.52g.
Breakfast: Green Leaf Lettuce, Margarine, Red Onions, Garlic, Onions, Cherry Tomatoes, Beef, Papaya. Lunch: White Rice, Chinese Cabbage (Bok-Choy, Pak-Choi), Beef, Deep Fried Soybean Curd. Dinner: Deep Fried Soybean Curd, Beef. Snacks/Other: Kraft Singles, Dry Roasted Unsalted Almonds, Grapes, Zee Multigrain Cereal Bar. more...
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2228 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Abe Brill's Weight History
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