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início da cetogenica
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83.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 50.84g | Prot: 74.26g | Carbs: 37.52g.
Breakfast: Sadia Apresuntado, President Queijo Prato, Cafezinho. Lunch: Carne de Sol, Coentro, Beterrabas, Tomates Cereja, Repolho Verde, Omelete ou Ovos Mexidos, Friboi Carne Moída Patinho. Dinner: Cafezinho, President Queijo Prato, Seara Apresuntado. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.2 kg a Week
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lucrisal's Weight History
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