Weigh In record (no journal entry) for 16 August 2018
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 33.06g | Prot: 35.82g | Carbs: 2.57g.
Breakfast: Água, Café com Açúcar, Água. Lunch: Filé de Frango Grelhado, Ovo Cozido. Dinner: Seara Linguiça Defumada Fininha. more...
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Losing 4.9 kg a Week
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lenizinha's Weight History
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