Weigh In record (no journal entry) for 16 August 2018
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65.6 kg
Lost so far: 1.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 31.74g | Prot: 79.00g | Carbs: 132.34g.
Lunch: Banana-Maçã, Tomates, Peito de Frango, Camil Feijão Carioca Temperado Cozido, Repolho, Petybon Macarrão Parafuso, Cenouras, Batata Doce. Dinner: Vigor Requeijão Light, Uvas, Marilan Biscoito Água e Sal , Carambola. Snacks/Other: Tirolez Queijo Minas Frescal, Banana-Maçã, Canela, Italac Leite Semidesnatado Zero Lactose, Quaker Farelo de Aveia, Uvas, Carambola. more...
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Losing 0.6 kg a Week
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fabiani pile's Weight History
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