Weigh In record (no journal entry) for 16 August 2018
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 99.93g | Prot: 97.93g | Carbs: 151.24g.
Breakfast: Milbona Belegen Kaas, Jumbo Schnittbroodjes Tarwe. Lunch: Slimpie Limonadesiroop Sinaasappel Framboos, Merci Chocolade. Dinner: Milbona Jong Belegen Kaas, Knoflook, Zout, AH Italiaanse Kruiden, AH Gesneden Uien, Mager Rundergehakt, Rode Paprika, AH Champignons. Snacks/Other: Ben & Jerry's Caramel Chew Chew. more...
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2764 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Driving - 30 minutes, Hanging Laundry - 15 minutes, Sitting - 3 hours, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 9 hours, Resting - 10 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Keep rolling's Weight History
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