Weigh In record (no journal entry) for 16 August 2018
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 151.04g | Prot: 68.25g | Carbs: 107.84g.
Breakfast: Avocado smoothie. Lunch: AH Rivierkreeftsalade. Dinner: Bereide Uien, Rode Paprika, Sperziebonen, Wortelen, Plus Gekruide Kippenpoot. Snacks/Other: Geitenkaas (Zacht), Melkan Roomboter Ongezouten, Bruine Boterham. more...
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Losing 1.4 kg a Week
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Pien5555's Weight History
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