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BorozdinaKA
Journal
16 Aug 18
BorozdinaKA's Journal, 16 Aug 18
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Weigh In record (no journal entry) for 16 August 2018
98.6 kg
Lost so far:
9.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2018:
1637 kcal
Fat: 72.52g | Prot: 80.31g | Carbs: 166.24g.
Breakfast:
Теремок Блинчик с Ветчиной и Сыром.
Lunch:
не Молоко Напиток Овсяный Шоколадный , Сухогруз Кольца Кальмара, Армпродукт Хачапури с Сыром, Heinz Чесночный Соус.
Dinner:
Lorenz Pomsticks.
Snacks/Other:
Красное Яблоко.
more...
121 kcal
Exercise:
Cross Training - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Losing 2.8 kg a Week
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BorozdinaKA's Weight History
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