Weigh In record (no journal entry) for 15 August 2018
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107.9 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 91.77g | Prot: 103.92g | Carbs: 282.83g.
Breakfast: The Greek Gods Honey & Strawberry Greek Yogurt, Bob's Red Mill Old Country Style Muesli. Lunch: White Rice, Wei-Chuan Pork & Green Onion Steamed Bun, Baked or Fried Coated Chicken Breast with Skin, Trader Joe's Brussels Sprout Salad. Dinner: Watermelon Juice, Grape Tomatoes, Publix Red Bell Pepper, Garlic, Olive Oil, HEB Tomato & Basil Pasta Sauce, Ground Beef (90% Lean / 10% Fat), Spaghetti. Snacks/Other: Chameleon Cold-Brew Vanilla Coffee, Land O'Lakes Traditional Half & Half. more...
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Losing 1.3 kg a Week
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angi0913's Weight History
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