Weigh In record (no journal entry) for 15 August 2018
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102.1 kg
Lost so far: 4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 57.91g | Prot: 111.14g | Carbs: 169.59g.
Breakfast: Tomates, Ovo Mexido. Lunch: Alface, Del Valle Suco de Pêssego, Ovo Frito, Frango (Empanado e Frito), Feijão Carioca, Arroz Integral (Longo, Cozido). Dinner: Contra-filé, Arroz Branco (Cozido), Feijão Carioca. Snacks/Other: Cashews Royale Castanha de Caju. more...
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Losing 0.0 kg a Week
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fabio.molina's Weight History
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