Weigh In record (no journal entry) for 15 August 2018
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54.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 24.14g | Prot: 30.50g | Carbs: 66.17g.
Breakfast: Leche de Arroz. Lunch: Porotos Verdes, Jumbo Reineta, Palta Hass. Dinner: Costa Gran Cereal Cacao. more...
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Losing 6.3 kg a Week
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