Weigh In record (no journal entry) for 15 August 2018
|
67.7 kg
Lost so far: 1.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 30.03g | Prot: 57.92g | Carbs: 84.05g.
Breakfast: Cuties Mandarin Orange, Trader Joe's Fully Cooked Organic Quinoa, Fage Total 0% Greek Yogurt, Trader Joe's Organic Raw Honey. Dinner: Guacamole with Tomatoes, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Tortilla Corn Chips, Chicken Wing (Skin Eaten). more...
|
Losing 0.4 kg a Week
|
Comments
Let's go! #getserious #mindset #grindtime
15 Aug 18 by member: jimmiepop
|
Yesterday was a good day. I ate what I logged previously and stuck to it. I almost binged on chips with sardines and yogurt but I didn’t! Going on a mini vacation to Nebraska with my parents to see my sister and niece in a week. She just came to see me for a week so I figured I’d hitch a ride with parents and see her since it’s been about two years. I don’t like driving/riding in cars anymore. The two hr drive to my weekend home is getting to me thanks to construction and idiot drivers who want to go 65 in a 45 it’s starting to get scary for me especially at night. Nebraska is a ten hr drive I ask myself why am I doing this!? I won’t even take a plane ride less than 3.5 hrs. Although I’d like too.
15 Aug 18 by member: Mistybenner
|
I hear you about driving. Hubby and I just got back from a 2-day drive (each way) to Oregon to visit our son. We wanted to take some big things to him (like a car jack) and it wouldn't have made sense to fly. Hubby doesn't like to drive, so I did it myself the whole way (which is better for us as I am a terrible passenger). I'm done driving for a LONG time. Thank goodness I work 3 miles from home!
15 Aug 18 by member: SoCalPam
|
Oh my 2 days! Yikes. Thanks for support. U said it all JP, get serious, mindset. Yep it’s like hello do u want this or not. Yes I do. I’ll get there😉💪🏻
15 Aug 18 by member: Mistybenner
|
Hi spirit buddy! We got this.
16 Aug 18 by member: Mistybenner
|
Very good. Beautiful avatar spirit buddy :-)
17 Aug 18 by member: mandykane1b
|
Thanks Mandy lol. I love my pond :-)
17 Aug 18 by member: Mistybenner
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistybenner's Weight History
|