Weigh In record (no journal entry) for 14 August 2012
|
111.1 kg
Lost so far: 2.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 120.28g | Prot: 59.74g | Carbs: 86.12g.
Breakfast: Pieczywo z Mieszanymi Ziarnami (Zawiera Całe Ziarna Zbóż), Kiełbasa Drobiowa, Kawa z Cukrem. Lunch: Herbata z Cukrem, Jajko Sadzone, Oliwa z Oliwek, Pieczarki. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|