Weigh In record (no journal entry) for 15 August 2018
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66.4 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 20.42g | Prot: 53.78g | Carbs: 378.70g.
Breakfast: Сливы. Lunch: Салат из Помидоров, Тушеная Куриная Грудка (Кожа не Съедена), Макароны Отварные, Сливы. more...
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Gaining 6.3 kg a Week
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