Weigh In record (no journal entry) for 15 August 2018
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104.7 kg
Lost so far: 31.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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146 kcal
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Fat: 3.20g | Prot: 15.00g | Carbs: 3.00g.
Breakfast: Supplements SA Whey Nougat Protein Bar. more...
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Gaining 5.6 kg a Week
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Reinhard Moors's Weight History
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