33.2
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62.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 40.50g | Prot: 50.31g | Carbs: 230.05g.
Breakfast: 拿鐵咖啡, 肉粽, 芭樂, 火龍果. Dinner: 牛肉麵. Snacks/Other: 西點蛋糕 零食, 可樂(含咖啡因). more...
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Losing 4.2 kg a Week
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