|
Bismillah, pagi ini makan tempe penyet & tahu goreng z
|
703 kcal
|
Fat: 14.39g | Prot: 23.41g | Carbs: 118.65g.
Breakfast: Air, Sambal Goreng, Nasi Putih, Tahu Goreng, Tempe Goreng. Lunch: Roti Putih, Gurita, Finna Sambal Terasi Uleg, Nasi Putih, Mayones, Roti Panggang, Air. more...
|
|
2140 kcal
|
Exercise:
Aerobics - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
14 Aug 18 by member: elysailansani
|
ini enak bangeett.. aku jg cinta tempe penyet 😍
14 Aug 18 by member: quirky.jette
|
14 Aug 18 by member: diahnovi96
|
14 Aug 18 by member: jd8mcmxciv
|
@all: Mksih,,,tempe penyet asli enak, pedes nya nampol hehe,,,
14 Aug 18 by member: Hj.An-an siti maryam
|
Bagi resep bikin tempe nya Mbk ... @sitimaryam
15 Aug 18 by member: Miss.Wii
|
@Miss.wii: resep tempe penyet
Bawang merah, bawang putih, tomat, kencur, cabe rawit (semua d goreng), kemudian ulek smua bumbu dg garam, penyedap rasa & kemangi.
Tempe dg ukuran besar/sedang d goreng, panas2 langsung masukin k dlm bumbu sambil d teken dikin z pake ulekan.
15 Aug 18 by member: Hj.An-an siti maryam
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hj.An-an siti maryam's Weight History
|