Weigh In record (no journal entry) for 14 August 2018
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54.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 49.76g | Prot: 96.81g | Carbs: 134.05g.
Lunch: Spoleto Cenoura, Couve Refogada, Peito de Frango (Pele Não Consumida), Liv Up Batata Rústica com Alecrim. Dinner: Gomes da Costa Patê de Sardinha, Spoleto Cenoura, Bimbo Rap10 Integral. Snacks/Other: Panqueca de Banana, Cookie de Aveia, Queijo Mozzarella, Ovo Frito sem Gordura, Pão. more...
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1602 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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marinabaga's Weight History
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