Weigh In record (no journal entry) for 14 August 2018
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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978 kcal
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Fat: 46.45g | Prot: 53.85g | Carbs: 82.38g.
Breakfast: Prozis Sementes de Chia, Pêssego, Pingo Doce Iogurte Grego Natural 0%. Lunch: Azeite, Cuscuz (Cozido), Pingo Doce Queijo Fresco Magro (60g), Omelete ou Ovos Mexidos, Pingo Doce Salada Gourmet. Dinner: Sementes de Sésamo Inteiras e Secas, Picles de Pepino com Endro, Limiano Queijo Fatiado, Saloio Requeijão Natural, Pão Branco. Snacks/Other: Pingo Doce Tortilhas de Milho. more...
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MoniqaAlex's Weight History
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