Ling Ling Chen's Journal, 14 Aug 18

晚上飯後量

63.6 kg Lost so far: 3.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:

1033 kcal

Fat: 70.24g | Prot: 74.43g | Carbs: 31.07g. Breakfast: 酪梨, 煎雞蛋, 新鮮火腿. Lunch: 全聯梅花肉, 炒高麗菜, 山蘇. Dinner: 泡菜, 豬肉, 炒雞蛋（整個）, 炒黃瓜. more...

102 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.2 kg a Week


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Ling Ling Chen's Weight History