|
Fasting went surprisingly well! So much easier not to stress if you are sleeping most of your fast. Started at 7PM and had my first meal at 11AM - will keep up this routine for a while. Working on hitting my calorie intake so some serious fatbombs in preparation. ✌🏻 Have a good day, my friends! 💋
|
1919 kcal
|
Fat: 159.51g | Prot: 99.98g | Carbs: 25.42g.
Breakfast: Parmesan Cheese (Grated) , Aldi Smoked Bacon Lardons, Tesco Medium Eggs, Butter , Pecan Nuts . Lunch: Salsa, Sour Cream, Cream Cheese , Cherry Tomatoes, Asda Spring Onions, Tesco Rocket Salad, Minced Beef (Cooked), Sainsbury's Cheddar Cheese, Asda Avocado. Dinner: Butter , Alpro Unsweetened Almond Milk, Coffee (made from Ground). Snacks/Other: Tesco Strawberries, Dry or Hard Salami. more...
|
|