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kira kira ini berapa kalori
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2282 kcal
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Fat: 75.26g | Prot: 101.59g | Carbs: 321.10g.
Breakfast: Kentang (Daging dan Kulit), Cempedak. Lunch: Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Labu Dimasak, Kacang Kedelai, Telur Asin, Babat Sapi, Nasi Putih, Santan. Dinner: Nasi Goreng, Ayam Goreng. Snacks/Other: Kue, Rambutan, Cempedak, Rambutan. more...
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2833 kcal
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Exercise:
Resting - 15 hours and 10 minutes, Bicycling (leisurely) - <16/kph - 50 minutes, Sleeping - 8 hours. more...
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