Weigh In record (no journal entry) for 14 August 2018
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92.6 kg
Lost so far: 4.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 127.43g | Prot: 95.94g | Carbs: 127.41g.
Breakfast: Casa Tarradellas Fuet, Café Cortado, Piña, Chia, Hacendado Chocolate Negro 72%, Leche de Coco. Lunch: Manzana, Aceite de Oliva, Tomates, Pan Integral, Pepino (Pelado), Huevo, Hacendado Espinacas Frescas. Dinner: Mejillones al Vapor o Escalfados, Helios Mermelada de Arandanos, Aceite de Oliva, Fresas, Primaflor Mezclum, Recondo Picatostes Natural, Aderezo a la Vinagreta, Nueces, Manzana, Jamón Ibérico de Bellota. Snacks/Other: Almendras. more...
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Gaining 0.2 kg a Week
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aaanna.mr's Weight History
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