Weigh In record (no journal entry) for 14 August 2018
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60 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 33.44g | Prot: 56.15g | Carbs: 81.35g.
Breakfast: Café Expresso, Sucre. Lunch: Carrefour Roquefort, Riz Blanc (à Longs Grains , Cuit), Sardines Grillées, Vin de Table Rouge, Pain. Dinner: Graines de Chia Séchées, Saint Azay Jambon Cru Italien, Tomates, Concombre (Pelé), Vin de Table Rouge, Pain. more...
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Losing 2.8 kg a Week
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marie-ange paone calmettes's Weight History
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