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natuly_1978
Journal
10 Aug 18
natuly_1978's Journal, 10 Aug 18
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Weigh In record (no journal entry) for 10 August 2018
73 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2018:
1134 kcal
Fat: 54.39g | Prot: 87.68g | Carbs: 74.73g.
Breakfast:
Чай, Яичница, Яичница.
Lunch:
Плов со Свининой.
Dinner:
Окей Окорочок Куриный Отварной , Окей Окорочок Куриный Отварной .
Snacks/Other:
Мармелад.
more...
2414 kcal
Exercise:
Running - 10/kph - 50 minutes, Resting - 23 hours and 10 minutes.
more...
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natuly_1978's Weight History
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