Weigh In record (no journal entry) for 14 August 2018
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74.2 kg
Lost so far: 2.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 3.37g | Prot: 7.34g | Carbs: 49.55g.
Breakfast: Каша Овсяная. more...
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Losing 4.2 kg a Week
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