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_kaizen
Journal
13 Aug 18
_kaizen's Journal, 13 Aug 18
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Weigh In record (no journal entry) for 13 August 2018
72.5 kg
Lost so far:
4.4 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
Losing 0.7 kg a Week
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_kaizen's Weight History
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