Weigh In record (no journal entry) for 14 August 2018
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110.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 6.43g | Prot: 15.91g | Carbs: 38.87g.
Breakfast: Dr. Korner Хлебцы Клюквенные. Lunch: Филе Индейки, Гречка с Грибами. more...
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Losing 1.2 kg a Week
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Pavel-Nsk's Weight History
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