Weigh In record (no journal entry) for 13 August 2018
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85.8 kg
Lost so far: 4.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 21.76g | Prot: 11.00g | Carbs: 7.00g.
Breakfast: Now Sports MCT Oil, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Fairlife 2% Milk. more...
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Losing 0.3 kg a Week
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222Patricia's Weight History
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