Weigh In record (no journal entry) for 13 August 2018
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64 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 96.65g | Prot: 94.45g | Carbs: 77.51g.
Breakfast: Café (Infusão), Ovo Frito, Canela. Lunch: Macarrão, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Caldo de Carne de Vaca. Dinner: Sadia Nuggets Frango Tradicional, Vitamina de Abacate. Snacks/Other: Ovo Frito, Banana-da-Terra Madura Fervida. more...
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Losing 0.4 kg a Week
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ingridlima13's Weight History
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