Weigh In record (no journal entry) for 13 August 2018
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126 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 21.70g | Prot: 75.66g | Carbs: 114.65g.
Breakfast: Ilolay Leche en Polvo Descremada, Mazzei Crackers Chia, Toddy Chocolate en Polvo. Lunch: Carne Asada (Sólo Consumir Magra), Mazzei Crackers Chia, el Sukiyaki (Carne de Res Frita Revuelo y Vegetales en Salsa de Soja). Dinner: Toddy Chocolate en Polvo, Leche (sin Grasa), Guaraní Jamonada, Pan de Miga. more...
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Losing 2.5 kg a Week
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Martin Duarte's Weight History
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