Weigh In record (no journal entry) for 13 August 2018
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70.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 56.24g | Prot: 59.79g | Carbs: 208.06g.
Breakfast: Kaffee. Lunch: Johannisbeeren, Milfina Joghurt 3,6%, Palatschinken. Dinner: Käsesemmel. Snacks/Other: Johannisbeeren, Milfina Joghurt 3,6%, Zwetschgen. more...
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Gaining 2.1 kg a Week
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india66w's Weight History
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