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Cd2401
Journal
13 Aug 18
Cd2401's Journal, 13 Aug 18
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Weigh In record (no journal entry) for 13 August 2018
87.8 kg
Lost so far:
0 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2018:
1280 kcal
Fat: 75.56g | Prot: 41.44g | Carbs: 104.76g.
Breakfast:
Yogurette Yogurette.
Lunch:
Cappuccino, Ja! Remoulade, Italiamo Gegrillte Champignons in Sonnenblumenöl, Chinakohlsalat, Nordsee Fischfrikadellen.
Dinner:
Raffaello Raffaello, Edeka Bergkäse Am Stück, Finn Crisp Original Roggenvollkornknäcke, Vitalis Schoko Müsli Weniger Süß.
more...
2277 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Cd2401's Weight History
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