vidinha2's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018
63.2 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
1149 kcal Fat: 63.67g | Prot: 61.50g | Carbs: 86.57g.   Breakfast: Chá Pré-Adocicado com Açucar, Banana, Mãe Terra Farinha de Linhaça Dourada. Lunch: Coco, Estrogonofe de Carne, Abóbora Cabotia, Ovo Frito sem Gordura, Pepino (com Casca), Tomates, Cebolas. Dinner: Pé de Galinha. Snacks/Other: Sadia Mussarela, Banana. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vidinha2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.