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I decided not to exercise today since I really need to get my Java done. I went for a bike ride with the kids at least. We went a round-a-bout through the subdivision over to the cemetery, and then along cloverdale back home. It was approx 1 mile.
I should have enough rest on my body to be good to go tomorrow. I keep getting told that you need to take a day without exercise to get full effect or not to strain your body. Well, that's my goal for today. Hopefully I don't gain weight from this since I made pastries as well. Really good treats and goes great with coffee but a heck of a lot less sugar then the store bought ones!!
Back to Java...this programming crud is going to be the death of my last brain cell lol!!!
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2086 kcal
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Fat: 85.66g | Prot: 42.55g | Carbs: 302.82g.
Breakfast: French Vanilla Coffee Creamer, Coffee. Lunch: pastry. Dinner: burger king french fries, Burger king sprite, Whopper, Onion Rings (Small). Snacks/Other: Karmel Sutra. more...
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2689 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Sleeping - 7 hours and 35 minutes, Sitting - 2 hours, Desk Work - 4 hours and 34 minutes, Resting - 9 hours and 6 minutes. more...
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