Weigh In record (no journal entry) for 13 August 2018
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72.5 kg
Lost so far: 15 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 13.67g | Prot: 75.22g | Carbs: 135.05g.
Breakfast: Перекресток Арбуз. Lunch: Индилайт Азу из Индейки, Гречка Отварная. Dinner: Перекресток Арбуз. more...
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Gaining 0.7 kg a Week
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4adushko's Weight History
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