Weigh In record (no journal entry) for 13 August 2018
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98.6 kg
Lost so far: 16.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 47.87g | Prot: 44.11g | Carbs: 75.46g.
Breakfast: AH Yoghurt Griekse Stijl, CoolBest Mango Dream, Aardbeien, AH Zachte Avocado Stukjes (Diepvries). Lunch: Citroensap, Zout, Zwarte Peper, Oregano, Kühne Franse Mosterd, AH Yoghurt Griekse Stijl, Royal Groene Pepers, AH Groene Olijven met Knoflook, Tomaten, Groene Paprika, Rode Paprika, Bleekselderij. Dinner: Plantaardige Olie, Slankie Smeerkaas 20+ Tuinkruiden, AH Magere Rundervink , Witlof. Snacks/Other: De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet, Fuzetea Green Tea, Aardbeien, Lekker Puur Pompoenpitten. more...
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Losing 3.5 kg a Week
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KaatjeVGN's Weight History
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