Weigh In record (no journal entry) for 13 August 2018
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103.5 kg
Lost so far: 32.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 4.99g | Prot: 9.84g | Carbs: 0.62g.
Breakfast: Fried Egg without Fat, Egg White. more...
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Losing 4.9 kg a Week
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Reinhard Moors's Weight History
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