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After fiber, coffee, and bm. Only ate 1,680 yesterday in sparkpeople. Signed up to evaluate MyFitnessPal today. Recomends 2,070 cal daily to gain 2.5 lbs a week up to 142 lbs.
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60.6 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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