Weigh In record (no journal entry) for 05 August 2018
|
55.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 90.72g | Prot: 76.46g | Carbs: 81.33g.
Breakfast: 瓜瓜園 冰烤蕃薯, 橄欖油(安麗), 大漢 板豆腐, 櫛瓜, 青花菜, 甜椒, 無糖豆漿, 水煮蛋, 黃豆渣, 蛋黃醬/美乃滋. Lunch: 橄欖油(安麗), 黃豆渣, 蛋黃醬/美乃滋, 苦瓜, 櫛瓜, 高麗菜, 豬里肌. Dinner: 秋刀魚, 青花菜, Sunny Ranch 每日堅果. Snacks/Other: 瑞士蓮90%巧克力片 巧克力. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joyce0927's Weight History
|