Alexis300788's Journal, 12 Aug 18

Alexis300788's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 August 2018

124.3 kg Lost so far: 25.7 kg. Still to go: 45.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:

882 kcal

Fat: 51.75g | Prot: 59.93g | Carbs: 47.04g. Lunch: Palta Hass, Van Camp's Atún en Aceite. Dinner: Queso de Cabra, Fuchs Pan Molde Integral, Queso de Cabra, Fuchs Pan Molde Integral, Té Supremo Te. more...

3182 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alexis300788's Weight History

View Complete History

Alexis300788's Journal, 12 Aug 18

Submit a Comment

Alexis300788's Weight History