Weigh In record (no journal entry) for 12 August 2018
|
56 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 27.10g | Prot: 8.80g | Carbs: 51.20g.
Breakfast: Lider Hallulla, Lider Mantequilla. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|