Weigh In record (no journal entry) for 30 July 2012
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130.5 kg
Lost so far: 0 kg.
Still to go: 51.1 kg.
Diet followed: Not Applicable.
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665 kcal
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Fat: 20.05g | Prot: 81.57g | Carbs: 43.03g.
Breakfast: coffee, boiled egg, cucumbers. Lunch: Calorie Free Thousand Island Dressing, kirkwood grilled chicken, cucumber, red onion, cauliflower, Spinach. Dinner: Cooked Mushrooms (from Fresh), Tomatoes, Melange A Trois Red, Yellow and Green Peppers, Eggplant, zucchini. Snacks/Other: eas advantage dark chocolate. more...
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chtypaty's Weight History
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