Weigh In record (no journal entry) for 12 August 2018
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125 kg
Lost so far: 5 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 45.53g | Prot: 69.88g | Carbs: 199.76g.
Breakfast: Feta Cheese Dressing, Toasted Rye Bread. Lunch: Meatless Pasta with Tomato Sauce, Chicken Breast. Dinner: Chicken Breast, Soup, White Rice, Feta Cheese Dressing, Toasted Rye Bread. more...
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Losing 2.0 kg a Week
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asmaa.alaa.2110's Weight History
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