Weigh In record (no journal entry) for 11 August 2018
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 36.62g | Prot: 38.82g | Carbs: 191.47g.
Breakfast: Bowl Cake, Thé Vert. Lunch: Pêches, Grany Moelleux Fruits des Bois. Dinner: Prunes, Tomates Cerises, Vico Curly Cacahuète, Affligem Bière Blonde, Pizza Maison, Carrefour Panaché. Snacks/Other: Verquin Têtes Brûlées. more...
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3087 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 9 hours, Cooking - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Standing - 3 hours, Watching TV/Computer - 2 hours and 30 minutes, Yard Work (gardening) - 45 minutes, Painting - 30 minutes. more...
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steady weight
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Stefie73's Weight History
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