Weigh In record (no journal entry) for 11 August 2018
|
105.9 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1977 kcal
|
Fat: 113.69g | Prot: 59.47g | Carbs: 180.19g.
Breakfast: Bergader Bavaria Blu der Leichte, Spiegelei, Roggenvollkornbrot. Lunch: Käsekuchen mit Früchten. Dinner: Grüne Brechbohnen, Mühlenhof Delikatess Bacon in Streifen. Snacks/Other: Sondey Ambito, funny-frisch Chipsfrisch Gesalzen, Sondey Ambito. more...
|
Losing 39.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilsevonblitzen's Weight History
|