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Perfekter Start in den Tag mit 35 Minuten Les Mills Body Pump!! :)
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1328 kcal
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Fat: 56.68g | Prot: 62.72g | Carbs: 144.95g.
Breakfast: Vibono Protein Schoko-Nougat, Weintrauben, Rührei. Lunch: Parmesan (Gerieben), Tomatensoße, Nudeln (Gekocht), Orangen. Dinner: K-Classic Brotaufstrich Rote Beete, K-Classic Brotaufstrich Kidneybohne, Harry Sandwich Kings Proteinreich, Kaufland Surimi Sticks. Snacks/Other: DM Bio Kokos Chips, Lipton Green Ice Tea Lime, Speiseeis. more...
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1921 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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cuckoo91's Weight History
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