Weigh In record (no journal entry) for 10 August 2018
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 5.25g | Prot: 23.32g | Carbs: 13.29g.
Breakfast: Café com Açúcar. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Abóbora Cabotia, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Café Brasileiro Café, Café Brasileiro Café, Café com Açúcar, Água. more...
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Gaining 11.2 kg a Week
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lenizinha's Weight History
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