Ketrin 6118's Journal, 06 Jul 18

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Weigh In record (no journal entry) for 06 July 2018

66.5 kg Lost so far: 4.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2018:

336 kcal

Fat: 10.02g | Prot: 15.97g | Carbs: 45.25g. Lunch: Кофе с Молоком, Простоквашино Йогурт с Черникой 2,5%. Dinner: Данон Творожный с Персиком и Абрикосом. more...

1637 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Ketrin 6118's Weight History

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Ketrin 6118's Journal, 06 Jul 18

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Ketrin 6118's Weight History