Weigh In record (no journal entry) for 10 August 2018
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64.6 kg
Lost so far: 43.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 42.76g | Prot: 62.34g | Carbs: 268.92g.
Breakfast: Rispentomaten, Meine Käserei Britischer Cheddar Mature, Delba Chiabrot mit Hafer. Lunch: Gurke (Geschält), Knoblauch, Alnatura Bulgur, Nur Puur Kidneybohnen, Rispentomaten. Snacks/Other: Rios Erdnuss Riegel, Nestle Lion Mini White, Nestle Lion Mini Peanut, Ananas. more...
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Losing 0.5 kg a Week
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Erdbeerhörnchen's Weight History
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